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Use This Gospel - Kanye
Today is a choice. A choice to have a good day.
That choice is frequently lost in the shuffle of life. Weeding through the weeds.
An unconscious decision is made by default if you do not make the decision with intention.
I’ve been looking for this reminder for a few days now. Feeling down. Energy-off-frequency.
And that’s okay. Because today I choose to shift the energy. Energy-on-right-frequency.
With every day there are aspects of life that aren’t optimized.
— My knee hurts, and this toothache is annoying the shit outta me
— I wish I was on a better footing with that important friend in my life
— Boats are sinking my spirit
— I’m seeking more clarity in my job, feeling lost in the question of “what brings me joy”
Those are real. And those are things that I need to figure out. And I will figure them out. And then other things will come up. Because that’s how life works.
A game of wack a mole.
But more importantly, with every day there are aspects of life that are optimized.
— I have a loving relationship with the most important person in my life and feel safety in that
— I live in an awesome house that I love
— I have great friends that I’m close to
— I just celebrated my brother in Joshua Tree. An epic wedding weekend full of family and friends and love
Those are also real. And those are worth emphasizing. And that’s the focus today.
A game of gratitude.
Today I choose to play the game of gratitude. Not the game of wack a mole.
And that is a choice that can be made with intention every single day.
So today I choose to have a good day.
And I hope to remember to make that choice with intention with each day.